🏥 Government & Professional Help
1. DOH Mental Health Hotline
📞 Call: 1553 (24/7, toll-free for all networks)
✅ For immediate crisis support, including postpartum issues.
2. National Center for Mental Health (NCMH)
📞 Hotline: 0966-351-4518 / 0908-639-2672 / 0917-899-8727 (also on Viber)
💬 They offer psychiatric support and referrals.
3. PGH Department of Psychiatry
📍 Located in Manila
🧠 Offers psychiatric consultations, including for maternal mental health.
💻 Online & NGO-Based Support
1. MindNation
🌐 mindnation.com
✅ Offers affordable online therapy and mental health webinars.
2. Empath PH
🌐 empath.ph
👩💻 Online consultations with licensed therapists and psychologists.
3. Hopeline Philippines (by Natasha Goulbourn Foundation)
📞 Call: 0917-558-4673 / (02) 8804-HOPE (4673)
💬 24/7 confidential support.
👩👩👦 Motherhood-Focused Support
1. Mommy Mundo
🌐 mommymundo.com
👩👧 Offers forums, articles, and events for mothers, including mental health topics.
2. Postpartum Support International (PSI) – Philippines Chapter
🌐 postpartum.net
✅ Offers trained local volunteers to talk to.
3. Facebook Support Groups
Search for:
“Postpartum Depression Support Group – PH”
“Moms Mental Health PH”
💬 You can anonymously ask for advice, share experiences, or just read and feel understood.🏥 Government & Professional Help.
